Okay I'm going to be frank here.
Today's run sucked ass.
Sorry to be so crude but oh my I have not had a running day like this in ages. My head was not in it from the git go. Beginning with my sleep the night before. Erratic and filled with dreams of running in a blizzard (tired of being hot much?). I informed Phyllis right off the bat I wasn't going to enjoy this and then two minutes later I looked down and realized I didn't have my Garmin on.
I never ever ever forget that thing! Luckily for me but not for Phyllis she was wearing a new pair of shoes that gave her fits and we called it after about a mile and three quarters. Walked the rest of the way back to the vehicles and said done.
We had seven miles on the books and got three. And not even three running.
Tomorrow I will redeem myself. I will run those seven miles. Even if I have to do it all alone. No matter what mindset I am in or how I am feeling. It will get done.
Send motivation please.