Friday, May 21, 2010

Giveaway: The Perfect 10 Diet

Happy Friday everyone!

I am pleased with this first week here on Run Fat Girl, Run. Thanks to all you new blog followers and huge hugs to all you who commented. To end the week, I am giving away a copy of The Perfect 10 Diet by Michael Aziz. To find out more about the book and the program you can visit the official site here.

I hope to host more giveaways and reviews and to bring you information on great products. This is just the beginning and my way of saying thank you for reading this week. Contest runs until June 4th when a winner will be selected randomly.

Mandatory entry: Why do you want to read this book?

Additional Entries (all require separate comments):
  • Become a blog follower and let me know you did.
  • Like Run Fat Girl Run on Facebook
  • Tell me your favorite indulgence, what you eat when you wanna be bad
  • Tweet about this giveaway and leave the link
  • Blog about this giveaway
  • FB about this giveaway

Have a terrific weekend! Be active be happy! Healthy eating and happy running to you all!


  1. PS - I also "liked" you site on facebook yesterday!

  2. I'm so proud of what you're doing Ashley - and inspired. I'm not running yet, but I'm just trying to stay motivated and in good enough shape for the breast cancer walk in 16 days!!!! I've been planning to start the C25K program for awhile now, and finding out my mom has breast cancer has only motivated me MORE! I don't want her to worry about my health on top of everything else she's going through right that's why I'm interested in reading ANYTHING (like this book) that will help me be healthier.

    PS - I haven't had a Diet Coke since March 29th!!!! And I only had to buy store bought bread once in the past 2 months, my kids think it's poison now! LOL.

  3. Interesting. Since having my second child I've wondered if part of the reason why I'm having such problems shedding these last pounds is because my hormones are still out of wack. I'd be very interested in reading this book.

  4. I have a stash of Fancy Dark Chocolate bars...

  5. Hello! I just came across your blog and absolutely love it! You now have a new follower!


  6. I know how I should eat so I really don't need the book. But my favorite indulgence when I'm being bad is a DQ Blizzard! I ♥ chocolate chip cookie dough!

  7. Favorite indulgence: Chipotle Burritos and Cold Stone Ice Cream ... yum and at 2000 calories totally worth it!