Quick check in!!!
My water intake wasn't what it should have been today. I need to get started earlier tomorrow to get in my full gallon. I did have my ginger shot and my oils in the morning. Those oils sure do burn going down!
My Whole30 eats for the day are as follows:
Breakfast: steak with a onion, mushroom, lobster scramble
Lunch: Nom Nom Paleo Salmon Patties with a sweet potato topped with ghee
Snack: Pecan Pie Larabar
Dinner: Well Fed's Chocolate Chili with shredded cabbage
Yum!!! I love that I can eat so well on the Whole30
I also got in a good workout today. Arms, shoulders, and abs. I know I will feel it tomorrow.
How was your day 3?