Saturday, January 3, 2015

Whole30 & 8WTF Day 3

Quick check in!!!

My water intake wasn't what it should have been today. I need to get started earlier tomorrow to get in my full gallon. I did have my ginger shot and my oils in the morning. Those oils sure do burn going down!

My Whole30 eats for the day are as follows:

Breakfast: steak with a onion, mushroom, lobster scramble
Lunch: Nom Nom Paleo Salmon Patties with a sweet potato topped with ghee
Snack: Pecan Pie Larabar
Dinner: Well Fed's Chocolate Chili with shredded cabbage

Yum!!! I love that I can eat so well on the Whole30

I also got in a good workout today. Arms, shoulders, and abs. I know I will feel it tomorrow.

How was your day 3?

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