Monday, June 28, 2010

Long Run

My longest run to date started at 6am on Sunday.

5 miles even. 47:52 minutes.

It was awesome. A bit rusty the first half mile. But you know how that goes.

A bit of nauseousness around mile 3.75, but that went away.

No side stitches whatsoever. Hallelujah!

Finished strong and felt great.

Although walking was a bit difficult for a while. I felt like I should still be running.

Can't wait to do it again. Next week-5.5 miles.

1 comment:

  1. That's so awesome, Ash!! Way to go, that's totally inspiration to a newbie runner!