tag:blogger.com,1999:blog-170360194864863944.post7563187968557882687..comments2023-04-30T07:18:06.508-07:00Comments on Ashley Ann Fitness: Don't Let The Guilt Get Ya DownAshleyhttp://www.blogger.com/profile/15525854482650486213noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-170360194864863944.post-65872730949832452592010-05-21T20:46:18.140-07:002010-05-21T20:46:18.140-07:00great post. We all slip up. The victory is in no...great post. We all slip up. The victory is in not letting slip become a fall that we can't get up from.Shellyrm ~ just a country runnerhttps://www.blogger.com/profile/03822262051285512641noreply@blogger.comtag:blogger.com,1999:blog-170360194864863944.post-23329182937393668612010-05-21T07:22:01.797-07:002010-05-21T07:22:01.797-07:00Awesome post! I used to let this bother me, too (...Awesome post! I used to let this bother me, too (and sometimes still do). But, now I realize that I am training hard and my body needs the extra calories. It is tough to remember that sometimes though! don't feel guilty! Good for you for getting up and starting over!wendyhttps://www.blogger.com/profile/04727968871500471018noreply@blogger.comtag:blogger.com,1999:blog-170360194864863944.post-52085556559794845162010-05-20T14:24:25.156-07:002010-05-20T14:24:25.156-07:00I agree moderation is all things! Great post :)I agree moderation is all things! Great post :)Lindsayhttps://www.blogger.com/profile/16809023697678988589noreply@blogger.comtag:blogger.com,1999:blog-170360194864863944.post-89557618953029849862010-05-20T10:43:56.423-07:002010-05-20T10:43:56.423-07:00You're so, so right. Everything in moderation ...You're so, so right. Everything in moderation is going to be my new mantra because life is truly about variety and all of the colours of the rainbow. I find that forbidding myself of something only makes for a bender of that item down the road.<br /><br />For example, you probably know that I quit eating meat. Well, then I decided to start eating it again in moderation because somehow I lost so, so much energy to workout without some animal protein and started gaining pounds ... and I went on a total meat bender, it was not pretty.<br /><br />But now I'm leveled out and ready for a life of moderation and no deprivation for whatever reason.<br /><br />Wow ... my blogging hiatus is causing me to write posts in other people's comment boxes, lol. <br /><br />xo<br /><br />ButAnonymoushttps://www.blogger.com/profile/07492761626352593047noreply@blogger.com